The lower calorie diet seems to be working. My average May weight was 153.6. Down 1.2 lbs from April.
The AM blood sugar readings went from 72 to 93. Not a good sign for the next A1c reading. I'm about a 2 weeks behind on the A1c test, but was fighting a cold and wanted to wait until I was feeling good again.
Monday, May 31, 2010
Sunday, May 9, 2010
April Report on Weight
With an actual diet that actually counted calories, I was able to reverse the weight gains a little bit.
My average weight in April was 154.8. This was a 1.1 pounds lighter than the March average. The month ended was a weigh-in of 153.5.
My average weight in April was 154.8. This was a 1.1 pounds lighter than the March average. The month ended was a weigh-in of 153.5.
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