March was not a great month for keeping the weight down.
My average weight for the month was 155.9. It is time to go back on the diet. This is almost 3 lbs more than the Jan avg. It is no mystery what the problem is--- too much hummus and rice crackers after work. I can tell I was overeating, because the lingering hunger from eating the right amount is coming back.
However, the AM blood sugar readings proved to be pretty good. My average for the month was 93 with a high of 111 and a low of 69.
Friday, April 2, 2010
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